One Love Foundation

Do you know the signs of an unhealthy relationship?

One Love is a national non-profit that educates to prevent abuse and empowers people to love better

Know the Facts: Why Prevention is Important

More than 1 in 3 Women will be in an abusive relationship in their lifetime.

CDC, NISVS

1 in 3 men will be in an abusive relationship in their lifetime.

CDC, NISVS

Over 1 in 2 trans or non-binary people will be in an abusive relationship in their lifetime.

U.S. Transgender Survey

10 Signs of an unhealthy relationship: Digital edition

Learn One Love’s 10 Signs of a Healthy and Unhealthy Relationship, here

Intensity

When someone expresses very extreme feelings and over-the-top behavior that feels overwhelming.

Manipulation

When someone tries to control your decisions, actions or emotions.

Sabotage

When someone purposely ruins your reputation, achievements, or success.

Guilting

When someone makes you feel responsible for their actions or makes you feel like it’s your job to keep them happy.

Deflecting Responsibility

When someone repeatedly makes excuses for their un- healthy behavior.

Possessiveness

When someone is jealous to a point where they try to control who you spend time with and what you do.

Isolation

When someone keeps you away from friends, family, or other people.

Belittling

When someone does and says things to make you feel bad about yourself.

Volatility

When someone has a really strong, unpredictable reaction that makes you feel scared, confused or intimidated.

Betrayal

When someone is disloyal or acts in an intentionally dishonest way.

Everyone can learn to love better

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MAKE A DIFFERENCE THROUGH ONE LOVE

Explore our resources and tools to see the signs of a healthy and unhealthy relationship.

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Anyone can be trained to bring One Love’s life-saving education to their community.

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Spread awareness so we can save lives and more people can love better.

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Support One Love with a gift. Every contribution helps us expand and reach more young people.

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KEEP LEARNING

Advice, tips, personal testimonials, and more to help you feel empowered to love better.

6 Ways to Maintain Your Mental Health During a Break-Up

How often should you communicate digitally?

5 Ways to Maintain a Healthy Long Distance Relationship

Ted Lasso: Like Football, Love Takes Practice

You Can Have a Mental Health Condition and a Healthy Relationship Too

Need to talk to someone? Get advice and information 24/7. Our trusted partners can help if you are experiencing or exhibiting unhealthy or abusive behavior, or need advice for someone in your life.

Get Help

Do you know the signs of an unhealthy relationship?

Know the Facts: Why Prevention is Important

10 Signs of an unhealthy relationship: Digital edition

Intensity

Manipulation

Sabotage

Guilting

Deflecting Responsibility

Possessiveness

Isolation

Belittling

Volatility

Betrayal

Everyone can learn to love better

Home

MAKE A DIFFERENCE THROUGH ONE LOVE

KEEP LEARNING